Gymnastics and Trampoline: Trampolining and gymnastics instruction. Each session starts with a thorough warm-up and stretch.
Work on the apparatus that Amy Tinkler, Max Whitlock and Louis Smith won Olympic medals on, along with the Trampolines and learning floor skills, such as cartwheels and handstands. They may even get the chance to do a bit of cheerleading!
TRAMPOLING AND WALL CLIMBING:Trampolining and wall climbing instruction. 2 hours of bouncing, learning new skills (seat & front landing combinations) and fun activities on the 10 m long traversing wall.
These session are available to club members and non-members.
Please wear shorts, leggings or tracksuit, no jewellery including earrings and hair tied up.